Training Schedule
Fall 2024
Monday
Masters Swim (6:45am-7:45am)
Tuesday
1. Morning Swim Kinsmen
(5:45 - 6:45 am: Youth & Head Coach)
Masters Swim (6:45-7:45am)
2. Evening Outdoor Run
Location TBD
(5-6:30pm)
Wednesday
1. Afternoon Swim Kinsmen (6pm - 7pm)
Thursday
1. Morning Swim Kinsmen
(5:45am: Youth & Head Coach)
Masters Swim (6:45am)
2. Evening Outdoor Bike
Patricia Heights School
(5-6:30pm)
Friday
1. Evening Swim Kinsmen
(7-8pm)
Saturday
1. Morning
Bike/Run Session
(9-11am)
Location: Edmonton Research Park
Sunday
Location varies, check TeamSnap for details
Locations
Kinsmen Sports Centre
Alfred H Savage Centre
Legislature Grounds
Edmonton Research Park
Total Sessions Available per Week
Swims
5 Swims
Rides
2 Rides 1 Brick(Bike/Run)
Runs
2 Runs 1 Brick(Bike/Run)