Training Schedule
Winter 2026
2026 Triathlon Alberta memberships are live!
Required by all members
Development & Intro to Tri Squad

Monday
AM Swim 5:45-6:45 am
(Kinsmen Pool)
PM Run 5:30 - 7:00 pm
(Kinsmen outdoor - weather permitting)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
AM Swim 5:45-6:45 am
PM Indoor Bike 6:00-7:30 pm

Tuesday
AM Swim 5:45-6:45 am
(Kinsmen Pool)
PM Run 7:00-8:30 pm
(Kinsmen)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
AM Swim 5:45-6:45 am
PM Run 6:30-8:00 pm

Wednesday
PM Swim 6:00-7:00 pm
(Kinsmen Pool)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
PM Indoor Bike 6:00-7:30 pm

Thursday
AM Swim 5:45-6:45 am
(Kinsmen Pool)
PM 5:30-7:00 pm
(Kinsmen)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
PM Swim 6:00-7:00 pm

Friday
PM Swim 6:00-7:00 pm
(Kinsmen Pool)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
AM Swim 5:45-6:45 am
PM Run 6:00-7:00 pm

Saturday
AM Bike/Run 8:00-10:00 am
(Kinsmen)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
AM Dryland 8:00-9:00 am
AM Swim/Run 9:00-11:00 am
Check Team Snap for updates or changes
Swim, Run, Fun

Monday

Tuesday
PM Run 6:00-7:00 pm
(Kinsmen Indoor)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
PM Run 6:00-7:00 pm

Wednesday
PM Swim 6:00-7:00pm
(Eastglen Pool)

Thursday

Friday
PM Swim 6:00-7:00 pm
(Eastglen Pool)

Saturday
AS OF FEB 2, TRAINING AT CORONATION CENTRE
AM Dryland 8:00-9:00 am
Weather Considerations
As training is scheduled for the outdoors the weather can be unpredicable. The ETA follows the guidelines of Triathlon Alberta. In the event of altered or canceled training due to weather conditions the Coach will communicate the adjustments to athletes and families.
Total Sessions Available per Week

Swims
4 Swims

Rides
1 Rides 1 Brick(Bike/Run)

Runs
1 Runs