Training Schedule
Summer 2025
2026 Triathlon Alberta memberships are live!
Required by all members
Development & Intro to Tri Squad

Monday
AM Swim 5:45-6:45am
(Kinsmen Pool)
PM Run 5:30 - 7:00pm
(Kinsmen outdoor - weather permitting)

Tuesday
AM Swim 5:45-6:45am
(Kinsmen Pool)
PM Run 7:00-8:30pm
(Kinsmen)

Wednesday
PM Swim 6:00-7:00pm
(Kinsmen Pool)

Thursday
AM Swim 5:45-6:45am
(Kinsmen Pool)
PM 5:30-7:00pm
(Kinsmen outdoor - weather permitting)

Friday
PM Swim 6:00-7:00pm
(Kinsmen Pool)

Saturday
AM Bike/Run 8:00-10:00am
(Kinsmen)
Check Team Snap for updates or changes
Swim, Run, Fun

Monday

Tuesday
PM Run 6:00-7:00pm
(Kinsmen Indoor)

Wednesday
PM Swim 6:00-7:00pm
(Eastglen Pool)

Thursday

Friday
PM Swim 6:00-7:00pm
(Eastglen Pool)

Saturday
Weather Considerations
As training is scheduled for the outdoors the weather can be unpredicable. The ETA follows the guidelines of Triathlon Alberta. In the event of altered or canceled training due to weather conditions the Coach will communicate the adjustments to athletes and families.
Total Sessions Available per Week

Swims
4 Swims

Rides
1 Rides 1 Brick(Bike/Run)

Runs
1 Runs