Training Schedule

Winter 2026

2026 Triathlon Alberta memberships are live!
Required by all members
 

Development & Intro to Tri Squad

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Monday

AM Swim 5:45-6:45 am
(Kinsmen Pool)
PM Run 5:30 - 7:00 pm
​​​​​​​(Kinsmen outdoor - weather permitting)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
AM Swim 5:45-6:45 am
PM Indoor Bike 6:00-7:30 pm

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Tuesday

AM Swim 5:45-6:45 am
(Kinsmen Pool)
PM Run 7:00-8:30 pm
​​​​​​​(Kinsmen)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
AM Swim 5:45-6:45 am
PM Run 6:30-8:00 pm

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Wednesday

PM Swim 6:00-7:00 pm
​​​​​​​(Kinsmen  Pool)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
PM Indoor Bike 6:00-7:30 pm

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Thursday

AM Swim 5:45-6:45 am
(Kinsmen Pool)
PM  5:30-7:00 pm
​​​​​​​(Kinsmen)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
PM Swim 6:00-7:00 pm

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Friday

PM Swim 6:00-7:00 pm
​​​​​​​(Kinsmen Pool)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
AM Swim 5:45-6:45 am
​​​​​​​PM Run 6:00-7:00 pm

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Saturday

AM Bike/Run 8:00-10:00 am
​​​​​​​(Kinsmen)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
AM Dryland 8:00-9:00 am
AM Swim/Run 9:00-11:00 am

Check Team Snap for updates or changes

Swim, Run, Fun

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Monday


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Tuesday

PM Run 6:00-7:00 pm
​​​​​​​(Kinsmen Indoor)
AS OF FEB 2, TRAINING AT CORONATION CENTRE
PM Run 6:00-7:00 pm

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Wednesday

PM Swim 6:00-7:00pm
​​​​​​​(Eastglen Pool)

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Thursday


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Friday

PM Swim 6:00-7:00 pm
​​​​​​​(Eastglen Pool)

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Saturday

AS OF FEB 2, TRAINING AT CORONATION CENTRE
​​​​​​​AM Dryland 8:00-9:00 am


Weather Considerations

As training is scheduled for the outdoors the weather can be unpredicable. The ETA follows the guidelines of Triathlon Alberta. In the event of altered or canceled training due to weather conditions the Coach will communicate the adjustments to athletes and families.

Total Sessions Available per Week

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Swims

4 Swims

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Rides

1 Rides 1 Brick(Bike/Run)

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Runs

1 Runs