Training Schedule
Fall 2026
2026 Triathlon Alberta memberships are live!
Required by all members
Development & Intro to Tri Squad
12-23 Yrs
Monday
AM Swim 5:45-6:45 am @ Bonnie Doon Pool
PM Strength 6:00-7:30 pm @ Coronation Centre
Tuesday
AM Swim 5:45-6:45 am @ Bonnie Doon Pool
PM Run 6:00-7:30 pm, @ Emily Murphy Park
Wednesday
6:00 - 7pm - Frank Macnamara Cross Country Series @ Various Parks
https://raceroster.com/events/2026/130255/2026-frank-mcnamara-fall-x-country-series
Thursday
AM Swim 5:45-6:45 am @ Bonnie Doon Pool
PM Run 6:00-7:30 pm, @ Emily Murphy Park
Friday
AM Swim 5:45-6:45 am @ Bonnie Doon Pool
PM Strength 6:00-7:30 pm @ Coronation Centre
Saturday
CORONATION CENTRE
Run 8:00-9:00am
9:00 - 1030am Velodrome Training
Check Team Snap for updates or changes
Swim, Run, Fun
8-12 Yrs
Monday
PM Swim 6:00-7:00pm
Tuesday
CORONATION CENTRE
PM Run 6:00-7:00 pm
Wednesday
Thursday
Friday
PM Swim 6:00-7:00 pm
Saturday
CORONATION CENTRE
Dryland/ Fun 9:00-11:00 am
Masters
Monday
AM Swim 0645 - 0745 @ Bonnie Doon
Tuesday
AM Swim 0645 -0745 @ Bonnie Doon
Wednesday
Thursday
Friday
AM Swim 0645 -0745 @ Bonnie Doon
Saturday
Check Team Snap for updates or changes
Weather Considerations
As training is scheduled for the outdoors the weather can be unpredicable. The ETA follows the guidelines of Triathlon Alberta. In the event of altered or canceled training due to weather conditions the Coach will communicate the adjustments to athletes and families.
Total Sessions Available per Week
Swims
4 Swims
Rides
3 Rides
Runs
3 Runs