Training Schedule

Fall 2024

Monday


​​​​​​​Masters Swim (6:45am-7:45am)

Tuesday

1. Morning Swim Kinsmen
(5:45 - 6:45 am: Youth & Head Coach)
Masters Swim (6:45-7:45am)
​​​​​​​2. Evening Outdoor Run
Location TBD
​​​​​​​(5-6:30pm)

Wednesday

1. Afternoon Swim Kinsmen (6pm - 7pm)


Thursday

1. Morning Swim Kinsmen
(5:45am: Youth & Head Coach)
Masters Swim (6:45am)
2. Evening Outdoor Bike
Patricia Heights School
​​​​​​​(5-6:30pm)

Friday

1. Evening Swim Kinsmen
(7-8pm)

           Saturday            

1. Morning
​​​​​​​Bike/Run Session 
(9-11am)
Location: Edmonton Research Park



Sunday


Location varies, check TeamSnap for details 








        



Locations

imageKinsmen Sports Centre

imageAlfred H Savage Centre

imageLegislature Grounds

imageEdmonton Research Park

Total Sessions Available per Week

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Swims

5 Swims

image

Rides

2 Rides 1 Brick(Bike/Run)

image

Runs

2 Runs 1 Brick(Bike/Run)