Training Opportunities - September 2023
(indoor season follows a very similar schedule with most changes to location only)
Monday
1. Morning Swim Kinsmen (6am)
Masters Swim (7am)
2. Evening Bike Patricia Heights School (5pm)
Tuesday
1. Morning Swim Kinsmen
(6am: Youth & Head Coach)
Masters Swim (7am)
2. Evening Run Patricia Heights School (5pm)
Wednesday
1. Afternoon Swim Kinsmen (4pm **Junior/U23** only; limited lane space)
2. Evening Run Frank's Fall XC Series (6pm; location varies)
Thursday
1. Morning Swim Kinsmen
(6am: Youth & Head Coach)
Masters Swim (7am)
2. Evening Bike Cameron Heights (5pm)
Friday
1. Evening Swim Kinsmen (6:45 pm)
Saturday
1. Morning
Bike/Run Session
Edmonton Research Park (9am **may change as mornings get cooler)
Locations
Kinsmen Sports Centre
Alfred H Savage Centre
Legislature Grounds
Edmonton Research Park
Total Sessions Available per Week
Swims
5 Swims
Rides
2 Rides 1 Brick(Bike/Run)
Runs
2 Runs 1 Brick(Bike/Run)