Training Schedule

Winter 2026

2026 Triathlon Alberta memberships are live!
Required by all members
 

Development & Intro to Tri Squad
​​​​​​​12-23 Yrs

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Monday

CORONATION CENTRE
AM Swim 5:45-6:45 am
PM Indoor Bike 6:00-7:30 pm

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Tuesday

CORONATION CENTRE
AM Swim 5:45-6:45 am
PM Run 6:30-8:00 pm

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Wednesday

CORONATION CENTRE
PM Indoor Bike 6:00-7:30 pm

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Thursday

CORONATION CENTRE
PM Swim 6:00-7:00 pm

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Friday

CORONATION CENTRE
AM Swim 5:45-6:45 am
​​​​​​​PM Run 6:00-7:00 pm

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Saturday

CORONATION CENTRE
AM Bike 8:00-9:00 am
AM Swim 9:00-10:00 am
​​​​​​​AM Run 10:00-11:00 am

Check Team Snap for updates or changes

Swim, Run, Fun
8-12 Yrs

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Monday


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Tuesday

CORONATION CENTRE
PM Run 6:00-7:00 pm

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Wednesday

EASTGLEN POOL
PM Swim 6:00-7:00pm​​​​​

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Thursday


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Friday

EASTGLEN POOL
PM Swim 6:00-7:00 pm

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Saturday

CORONATION CENTRE
​​​​​​​AM Dryland/ Fun 8:00-9:00 am

Check Team Snap for updates or changes

Masters (Age Group 23+)

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Monday

CORONATION CENTRE

AM Swim 0645 - 0745

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Tuesday

CORONATION CENTRE
Am Swim 6:45-7:45 am

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Wednesday


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Thursday


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Friday

CORONATION CENTRE
AM Swim 6:45-7:45 am

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Saturday

CORONATION CENTRE
​​​​​​​AM Bike 8:00-9:00 am

AM Swim 0900-10:00 am
AM Run 10:00-11:00 am


Weather Considerations

As training is scheduled for the outdoors the weather can be unpredicable. The ETA follows the guidelines of Triathlon Alberta. In the event of altered or canceled training due to weather conditions the Coach will communicate the adjustments to athletes and families.

Total Sessions Available per Week

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Swims

4 Swims

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Rides

2 Rides 

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Runs

3 Runs