Training Opportunities for Youth, Junior and Senior Squads- Fall/Winter 2023


Monday

1. Morning Swim Kinsmen (6-7am)
​​​​​​​Masters Swim (7-8am)
2. Evening Indoor Bike Kinsmen
​​​​​​​(5-6:30pm; badminton court)

Tuesday

1. Morning Swim Kinsmen
(6am: Youth & Head Coach)
Masters Swim (7-8am)
​​​​​​​2. Evening Indoor Run Kinsmen
​​​​​​​(7-8:30pm; lower track)

Wednesday

1. Afternoon Swim Kinsmen (4pm)

Thursday

1. Morning Swim Kinsmen
(6am: Youth & Head Coach)
Masters Swim (7am)
2. Evening Indoor Bike Kinsmen
​​​​​​​(5-6:30pm; badminton court)

Friday

1. Evening Swim Kinsmen
(6:45 -7:45pm)

           Saturday            

1. Morning
​​​​​​​Bike/Run Session
Kinsmen badminton court & lower track (7:30-9:30am)



Sunday

Outdoor run (9:00-10:00am)

Location varies, check TeamSnap for details 








        



Locations

imageKinsmen Sports Centre

imageAlfred H Savage Centre

imageLegislature Grounds

imageEdmonton Research Park

Total Sessions Available per Week

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Swims

5 Swims

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Rides

2 Rides 1 Brick(Bike/Run)

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Runs

2 Runs 1 Brick(Bike/Run)