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Distances:
3-5 years: 25m Swim, 750m Bike, 250m Run
6-7 years: 50m Swim, 1.5km Bike, 500m Run
8-9 years: 100m Swim, 5km Bike, 1km Run
10-11 years: 200m Swim, 5km Bike, 2km Run
12-13 years: 300m Swim, 10km Bike, 3km Run
14-15 years: 400m Swim, 10km Bike, 4km Run
16-19 years: 750m Swim, 20km Bike, 5km Run
Super Sprint: 400m Swim, 10km Bike, 4km Run
Sprint: 750m Swim, 20km Bike, 5km Run
Draft Legal Races being held (must have completed certification)

UPDATED ATHLETE RACE GUIDE
HEAT LIST

Package Pick Up: Athlete's are invited to pick up their race package at Emerald Hills Leisure Centre on Saturday, August 29 between 4:00-6:00 pm. At 4:30 pm a course walk through will take place for any interested athletes.  

Run Route