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Weekly Training Schedule

EDMONTON TRIATHLON ACADEMY TRAININGWEEKLY TRAINING SCHEDULE

MONDAY AM
KINSMEN
SWIM
6:00 AM
MONDAY PM
RESEARCH PARK
BIKE
5:00 PM
TUESDAY AM
KINSMEN
SWIM
6:00 AM
TUESDAY PM
ALFRED SAVAGE
RUN
5:15 PM
WEDNESDAY AM
KINSMEN
SWIM
4:00 PM
WEDNESDAY PM
KINSMEN
RUN
5:15 PM
THURSDAY AM
KINSMEN
SWIM
6:00 AM
THURSDAY PM
HAWERLAK PARK
BIKE
5:00 PM
FRIDAY PM
KINSMEN
SWIM
6:30 PM
SATURDAY AM
RESEARCH PARK
BIKE/RUN
9:00 AM
SUNDAY AM
DAY OFF
RELAX

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