Weekly Training Schedule

EDMONTON TRIATHLON ACADEMY TRAININGWEEKLY TRAINING SCHEDULE

MONDAY AM
KINSMEN
SWIM
6:00 - 7:00 AM
MONDAY PM
KINSMEN
INDOOR BIKE
5:00 - 6:30 PM
TUESDAY AM
KINSMEN
SWIM
6:00 - 7:00 AM
TUESDAY PM
KINSMEN
INDOOR RUN
7:00 - 8:30 PM
WEDNESDAY AM
KINSMEN
SWIM
6:00 - 7:00 AM
WEDNESDAY PM
LEGISLATIVE GROUNDS
OUTDOOR RUN (+14)
5:00 - 6:00 PM
THURSDAY AM
KINSMEN
SWIM
6:00 - 7:00 AM
THURSDAY PM
KINSMEN
INDOOR BIKE
5:00 - 6:30 PM
FRIDAY PM
KINSMEN
SWIM
6:30 - 7:30 PM
SATURDAY AM
KINSMEN
INDOOR BIKE/RUN
7:45 - 9:30 AM
SUNDAY AM
DAY OFF
RELAX

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